Our 3 Step Fitness Coaching Process

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Book Free Intro

We understand there is a lot of mixed information when it comes to exercise and nutrition. At CrossFit Augusta, we are here to find out where you are starting from and formulate a plan customized for you!

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Create Your Custom Plan

Meet with an expert nutrition coach and trainer to create your plan. At CrossFit Augusta, we focus on we focus on accountability & motivation to help you reach your goals.

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Experience Amazing Results

Transform your body & mind with the ongoing support and accountability of your coaches and our amazing community.

How a Trainer and Nutrition Coach in a Small Gym Environment Can Help You

  • Workouts customized to your current fitness levels.

  • Constant variety in your personal training sessions so you never get bored.

  • Workouts that will help you build strength, improve flexibility and burn unwanted fat.
  • Program written and backed by a Registered Dietition.

  • Receive a customized plan made just for you.

  • Receive tons of healthy recipes and meal ideas.
 

Book your free consultation

Dropping in from out of town? Click here.


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Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

Enter your info below to download the free guide!