How to Get Started at CFA
Dropping in from out of town? Click here.
Getting started with us is easy!
Pick a time below to come in and talk about your goals with us.
Learn about our nutrition and exercise programs and we'll help you pick the ones that are the best fit for you.
Schedule your first session and get started!
Improving lives together through lifelong fitness
When you walk in our doors, you can expect a personal welcome and friendly people. We promise an amazing experience and a family environment. It doesn't matter where you start from, you'll get better every day.
We strive to improve lives inside and outside the gym.
You are welcome here! We are on this journey together and we'll be with you every step of the way.
We believe in a lifelong pursuit of fitness. Better movement and nutrition leads to longer, happier lives.
Functional Movements: Common types of everyday movements such as squatting, running, jumping, lifting/carrying objects, climbing, throwing, etc.
Constant Variation: We strive to be competent in any possible task or challenge that could come our way. You never get bored because every workout is different and challenging.
High Intensity: Intensity = Power output during a workout. The more power you can develop during a workout, the more fit you can become.
Universal: Anyone can do it! Our coaches will help you scale movements so that they are still challenging for you.
No matter where you are on your fitness journey, we have a program that will help you get in the best shape of your life.
The CrossFit Augusta Advantage
Smaller classes: We always have at least one coach for every 10 people so you get more individual coaching.
Coaches that care: By combining effective professional coaching with smaller classes, you get more individual attention and better results!
Welcoming, supportive environment: No judgement here. You will fit right in, whether you are a beginner or an experienced crossfitter.